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Time to Rethink Sun Exposure: Balancing Benefits and Risks
Moderate ultraviolet (UV) exposure significantly reduces risks of cardiovascular disease, cancer, and overall mortality, offering health benefits beyond vitamin D production. Balancing sun exposure guidelines while accounting for individual skin types, especially fair-skinned individuals, ensures safer and healthier lifestyle recommendations.
Länk#NyheterFormer al-Qaeda member al-Golani rebrands as a pluralist amid doubts over Syria’s democratic future
Ahmad al-Sharaa, formerly Abu Mohammed al-Golani, has evolved from an al-Qaida affiliate leader to a rebranded figure promoting pluralism as Syria’s insurgency topples Assad. Despite his attempts at moderation, doubts remain about his democratic intentions.
Länk#Nyheter